Resurface Aesthetics Blog

Rosacea: A Closer Look More Than Sensitive Skin Rosacea is a chronic inflammatory skin condition (affecting both men and women) + is commonly most apparent in the midface Key features: · Persistent redness (erythema) · Flushing + heat sensation · Visible capillaries (telangiectasia) · In some cases: papules/pustules Rosacea reflects barrier dysfunction, immune dysregulation, and vascular instability - it's not “just sensitive skin” What's happening In Th

Strength training is one of the most effective, evidence-based interventions to support longevity, metabolic health, and visible ageing in women over 40. As oestrogen declines during perimenopause and menopause, there is a measurable impact on muscle mass, bone density, skin integrity, and fat distribution. Resistance training directly targets these changes at both a structural and cellular level.

Gut health sits at the centre of overall wellbeing. Far beyond digestion alone, the gastrointestinal system functions as a key regulator of immune activity, inflammation, nutrient absorption, and even hormonal balance. When optimised, it supports energy, resilience, and long-term health. When compromised, it can contribute to systemic dysfunction and visible changes in the skin.

Chronic Stress & Accelerated Skin Ageing The biology behind cortisol, inflammation & premature ageing: Skin responds to chronic stress signalling. Chronic stress activates the HPA axis → ↑ cortisol, ↑ IL-1, IL-6, TNF-a, ↑ oxidative stress and inflammation which is associated with accelerated aging (and some chronic skin conditions) What Do Cortisol & Inflammation Do to Your Skin? Chronically elevated cortisol and systemic inflammation: Reduce fibroblast activity (whi

Skin can become dry, irritated and sore in the cold months for many reasons. Lets talk about how eating well and nourishing your body is key, as well as essential skincare and clinic treatments.