Regenerative Aesthetics | Advanced Skin Rejuvenation | Holistic Wellness
Functional Wellness
Holistic Functional wellness promotes balance in life to enhance quality, prevent illness, and support longevity through healthy habits like nutrition, exercise, and stress management.
I understand how life’s changes and challenges can impact your mind and body, as well as your daily habits and your wellbeing. I am appropriately certified to support you on your wellness journey and can refer you to other experts where required.
Resurface Functional Wellness Coaching
I integrate medical expertise with Functional Medicine and Neuroscience to identify and address the underlying drivers of dysfunction using the 12 Hallmarks of Cellular Ageing framework. Each programme is a fully customised roadmap for optimising cellular function and amplifying the body’s regenerative potential. My intention is to guide you toward lasting transformation - cultivating a healthier, more empowered, and biologically resilient you.
Contact me for a complimentary clarity call or use the link to book a Wellness Consultation
Our Circle - Alcohol-Free Experience
Our Circle is founded by Gillian and Karen, both trained coaches and alcohol-free mums who understand that many women’s health concerns, from skin and hormones to sleep, stress and confidence are deeply connected to lifestyle and very often, alcohol use. Drawing on their own lived experience and accredited, professional coaching training, they support women who feel stuck in their relationship with alcohol to create lasting, compassionate change in their lives and that of their family’s lives too.
Our Circle offers an eight-week Alcohol-Free Experience in a supportive group setting at £99, as well as a bespoke 1:1 coaching programme for women seeking deeper, personalised transformation at a cost of £800.
Their work is rooted in lived experience rather and theory, offering empathetic, down-to-earth support that fits real life. They help women make sustainable changes without shame, rules or perfection, just honest conversations, gentle accountability and practical tools that actually work.